Learn about the WAC’s fitness, recovery and lifestyle services and programs.
44 WAC Magazine | wac.net
WELLNESS
Fitness, recovery, lifestyle
Programs
206.839.4780 | wac.net/wellness
Please see
wac.net/wellness
for current hours
u Dedicating time to improving your lifestyle is simple with help from our wellness pros.
is winter, as always, the WAC
Wellness Center has your health
and fitness goals in mind! We
can keep you in tip-top shape or
help you get there with some of
our offerings, such as the holistic
Wellness 360 program that can
aid in lasting lifestyle changes.
Already have your routine set in
stone? Our Body Blueprint can
add a much-needed boost to any
training program. is informative
body composition analysis helps
with tracking progress and setting
goals by measuring fat and muscle
mass, metabolic rate, and cellular
water distribution. Post-workout,
Assisted Stretch is a must for
overcoming sore, stiff muscles
through increased blood flow. It
can also aid in injury recovery and
improve range of motion. Great for
endurance athletes! Please see
wac.net/wellness for ongoing
updates, and rest assured that
our practitioners continue to
implement exacting cleaning
protocols for your safety. We look
forward to serving you!
A word from the Wellness Center
wac.net/wellness
