WAC Magazine

JANUARY | FEBRUARY 2020

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JANUARY / FEBRUARY 2020 43 The WAC personal training team offers a wide range of expertise. Members of the team have been competitive figure skaters, body- builders, and collegiate athletes. Whatever your goals, a WAC trainer can help you get there. Our trainers have degrees in exercise science and related fields and are certified by various organizations, including the American College of Sports Medicine, the National Strength and Conditioning Asso- ciation, and the National Academy of Sports Medicine. All trainers are available by appointment. Meet the team wac.net/training-team Eli Savitt was a young athlete who realized the benefits of personal training to build the foundational strength needed for tennis and baseball. As a young teen who was sports-driven, Eli was proactive about scheduling regular training sessions. As Eli's training progressed, his trainer, Scott Spraggins, reacted to his changing needs as an adolescent athlete. In high school, Eli experienced a spinal injury. In response, his trainer altered his routine and gave him the encouragement and support he needed to persevere and the discipline to be patient in his recovery. Eli made tremendous strides following his injury and has since begun attending and playing baseball for Union College in upstate New York, where he is a freshman center fielder. "Scotty's supervision and liing plan is one of the main reasons I'm in the position I am today," Eli says. "I feel better now than before the injury. Personal training helped me out tremendously." ELI SAVITT A N I TA N O W A C K A ( 4 ) "Scotty's supervision and lifting plan is one of the main reasons I'm in the position I am today."

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